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Kroger, CUT EXTRA GREEN BEANS

Canned Vegetables The Kroger Co. Branded
17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.3mg 2%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 83 MG 2%
Sodium, Na 242 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Unified Grocers, SPRINGFIELD, ASPARAGUS, CUT 17 1.7g 3.3g 0g Northgate Gonzalez, GONZALEZ, SWEET GREEN PEAS 48 3.2g 8g 0.4g Northgate Gonzalez, GONZALEZ, SWEET GREEN PEAS 56 3.2g 9.6g 0.4g Northgate Gonzalez, GONZALEZ, MIXED VEGETABLES 28 0.8g 5.6g 0g Northgate Gonzalez, GONZALEZ, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Unified Grocers, SPRINGFIELD, FANCY CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CUT EXTRA GREEN BEANS

Kroger Cut Extra Green Beans is a canned vegetable product sold under The Kroger Co.'s standard Kroger brand. The 'extra' designation typically refers to the grade or cut fineness of the green beans relative to standard canned green beans. This product contains thermally processed green beans packed in a water-and-salt brine with an added color stabilizer. Canned green beans are a pantry staple widely used as a side dish and in casseroles and other prepared dishes.

The ingredient list includes green beans, water, salt, and zinc chloride, which is declared specifically for color stabilization. Zinc chloride is an approved food additive used in canned vegetable processing to help green beans retain their green color through the thermal sterilization process, which can otherwise cause chlorophyll degradation resulting in an olive or brownish hue. This is a functional additive with a specific declared purpose rather than a cosmetic one.

Nutritionally, this product provides 17 calories per 100 grams, with 0.83 grams of protein, 3.33 grams of carbohydrates, zero fat, and 1.7 grams of dietary fiber. The calorie density is very low. Zinc chloride as an added mineral may contribute marginally to the zinc content of the finished product. Allergens: none from the FASTER Act 2023 major allergen list. The product is gluten-free, fat-free, and suitable for vegetarians and vegans. Individuals preferring additive-free canned vegetables may note the inclusion of zinc chloride, though it is an approved and declared ingredient under FDA food additive regulations.

Ingredients

GREEN BEANS, WATER, SALT, ZINC CHLORIDE (FOR COLOR STABILIZATION).

Dietary Information

CUT EXTRA GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, CUT EXTRA GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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