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CUMIN SEED GROUND ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
476 Calories
23.8g Protein
47.6g Carbs
31.0g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 47.6g 17%
Dietary Fiber 11.9g 43%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 952mg 73%
Iron 66.2mg 368%
Potassium 1,810mg 39%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 23%
Carbs 47.6g 47%
Fat 31.0g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 952 MG 73%
Iron, Fe 66.2 MG 368%
Potassium, K 1,810 MG 39%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
PAPRIKA (SMOKED) 0 0g 0g 0g CURRY POWDER 0 0g 0g 0g DARK CHILI POWDER, DARK 0 0g 0g 0g ONION POWDER 0 0g 0g 0g GARLIC POWDER 0 0g 0g 0g PAPRIKA 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).
  • Rich source of Iron, Fe (368% of Daily Value per 100g).
  • Good source of Potassium, K (39% DV).

About CUMIN SEED GROUND ORGANIC SPICES

CUMIN SEED GROUND ORGANIC SPICES is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 47.6g of carbohydrates, and 31.0g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

CUMIN SEED GROUND

Dietary Information

CUMIN SEED GROUND ORGANIC SPICES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CUMIN SEED GROUND ORGANIC SPICES include Iron, Fe (368% DV) , Calcium, Ca (73% DV) , and Potassium, K (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, CUMIN SEED GROUND ORGANIC SPICES gets 20% of its calories from protein, 40% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CUMIN SEED GROUND ORGANIC SPICES

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More in Herbs & Spices

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