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Iberia, CORIANDER & ANNATTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About CORIANDER & ANNATTO
Iberia Coriander and Annatto is a seasoning blend marketed primarily for flavoring rice and meats in Latin American cooking. Per 100g of the dry mix it shows 200 calories and 40g carbs, though portions used are very small. The blend contains monosodium glutamate, salt, dehydrated garlic, cumin, coriander, and annatto for its characteristic yellow-orange color. Yellow 5 and Red 40 are added as additional colorants.
Ingredients
MONOSODIUM GLUMATE, SALT, DEHYDRATED GARLIC, CUMIN, YELLOW 5, TRICALCIUM PHOSPHATE (ANTICAKING AGENT), CORIANDER, ANNATO (COLOR), RED 40.
Dietary Information
CORIANDER & ANNATTO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORIANDER & ANNATTO include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, CORIANDER & ANNATTO gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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