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Iberia, CORIANDER & ANNATTO

Herbs & Spices Iberia Foods Corporation Branded
200 Calories
0g Protein
40g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 40g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 2,000 MG 87%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About CORIANDER & ANNATTO

Iberia Coriander and Annatto is a seasoning blend marketed primarily for flavoring rice and meats in Latin American cooking. Per 100g of the dry mix it shows 200 calories and 40g carbs, though portions used are very small. The blend contains monosodium glutamate, salt, dehydrated garlic, cumin, coriander, and annatto for its characteristic yellow-orange color. Yellow 5 and Red 40 are added as additional colorants.

Ingredients

MONOSODIUM GLUMATE, SALT, DEHYDRATED GARLIC, CUMIN, YELLOW 5, TRICALCIUM PHOSPHATE (ANTICAKING AGENT), CORIANDER, ANNATO (COLOR), RED 40.

Dietary Information

CORIANDER & ANNATTO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORIANDER & ANNATTO include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CORIANDER & ANNATTO gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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