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Jagpreet Enterprises, SUKHI'S, GOBI ALOO COMPLETE SPICE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 36 MG | 200% | |
| Sodium, Na | 4,500 MG | 196% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Iron, Fe (200% of Daily Value per 100g).
- Rich source of Sodium, Na (196% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About SUKHI'S, GOBI ALOO COMPLETE SPICE MIX
Sukhi's Gobi Aloo Complete Spice Mix by Jagpreet Enterprises is a dry spice blend at 167 calories per 100g, with 33.3g each of carbs and fiber (reflecting the concentrated dry spice composition). It contains ground coriander, pomegranate seed powder, cumin, salt, asafoetida, cayenne, paprika, turmeric, and garam masala. Used to season classic Indian cauliflower and potato dishes, it comes pre-blended for convenience.
Ingredients
GROUND CORIANDER, GROUND POMEGRANATE SEEDS, CUMIN, SALT, ASAFOETIDA, CAYENNE PEPPER, PAPRIKA, TURMERIC, GARAM MASALA.
Dietary Information
SUKHI'S, GOBI ALOO COMPLETE SPICE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUKHI'S, GOBI ALOO COMPLETE SPICE MIX include Iron, Fe (200% DV) , Sodium, Na (196% DV) , Calcium, Ca (51% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, SUKHI'S, GOBI ALOO COMPLETE SPICE MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Jagpreet Enterprises, SUKHI'S, GOBI ALOO COMPLETE SPICE MIX
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