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Jagpreet Enterprises — SUKHI'S, GOBI ALOO COMPLETE SPICE MIX

Herbs & Spices Jagpreet Enterprises Branded
167 Calories
0g Protein
33.3g Carbs
0g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,500mg 196%
Total Carbohydrate 33.3g 12%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 36mg 200%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 33.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 36 MG 200%
Sodium, Na 4,500 MG 196%

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Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (200% of Daily Value per 100g).
  • Rich source of Sodium, Na (196% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About SUKHI'S, GOBI ALOO COMPLETE SPICE MIX

Sukhi's Gobi Aloo Complete Spice Mix by Jagpreet Enterprises is a dry spice blend at 167 calories per 100g, with 33.3g each of carbs and fiber (reflecting the concentrated dry spice composition). It contains ground coriander, pomegranate seed powder, cumin, salt, asafoetida, cayenne, paprika, turmeric, and garam masala. Used to season classic Indian cauliflower and potato dishes, it comes pre-blended for convenience.

Ingredients

GROUND CORIANDER, GROUND POMEGRANATE SEEDS, CUMIN, SALT, ASAFOETIDA, CAYENNE PEPPER, PAPRIKA, TURMERIC, GARAM MASALA.

Dietary Information

SUKHI'S, GOBI ALOO COMPLETE SPICE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUKHI'S, GOBI ALOO COMPLETE SPICE MIX include Iron, Fe (200% DV) , Sodium, Na (196% DV) , Calcium, Ca (51% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, SUKHI'S, GOBI ALOO COMPLETE SPICE MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Jagpreet Enterprises — SUKHI'S, GOBI ALOO COMPLETE SPICE MIX

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