CUMIN SEED GROUND ORGANIC SPICES vs SUKHI'S
Nutrition comparison per 100 g serving
Ad 468x60
SUKHI'S wins in 6 out of 11 nutrient categories
CUMIN SEED GROUND ORGANIC SPICES: 4
vs
SUKHI'S: 6
(1 ties)
Overview
| Nutrient | CUMIN SEED GROUND ORGANIC SPICES | SUKHI'S | Winner |
|---|---|---|---|
| Calories | 476 cal | 167 cal | |
| Protein | 23.8 g | 0 g | |
| Carbs | 47.6 g | 33.3 g | |
| Fat | 31.0 g | 0 g | |
| Fiber | 11.9 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUMIN SEED GROUND ORGANIC SPICES | SUKHI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | CUMIN SEED GROUND ORGANIC SPICES | SUKHI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 667 MG | |
| Iron, Fe | 66.2 MG | 36 MG | |
| Potassium, K | 1,810 MG | 0 MG | |
| Sodium, Na | 0 MG | 4,500 MG |