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Lifeway — STRAWBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.6g Protein
8.3g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 4.6g 9%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 33%
Carbs 8.3g 61%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WELCH'S — BLENDED NONFAT YOGURT 71 2.9g 14.7g 0g WELCH'S — BLENDED NONFAT YOGURT 71 2.9g 13.5g 0g FRESH & EASY — LOWFAT YOGURT 100 3.5g 19.4g 0.9g FRESH & EASY — NON FAT GREEK YOGURT 82 8.2g 11.8g 0g NOSTIMO — GREEK NONFAT YOGURT HONEY ON THE BOTTOM 80 8.7g 11.3g 0g NOSTIMO — KEY LIME BLENDED GREEK NONFAT YOGURT 80 8.7g 12g 0g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About STRAWBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY

STRAWBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.3g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL STRAWBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES

Dietary Information

STRAWBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, STRAWBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — STRAWBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY

See how Lifeway — STRAWBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, STRAWBERRY compares to other foods in terms of nutrition:

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