Milton G. Waldbaum — CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (48% DV).
About CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE
Crystal Farms Wisconsin Parmesan Shredded Cheese is made from pasteurized milk, cheese culture, salt, and enzymes, with powdered cellulose to prevent caking and natamycin to inhibit mold. Per 100g it provides 393 calories, 32.14g of protein, 28.57g of fat, and 3.57g of carbohydrates. A high-protein, aged hard cheese ideal for finishing pasta, salads, soups, and risotto.
Ingredients
PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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