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Milton G. Waldbaum — CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE

Cheese Milton G. Waldbaum Company Branded
393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,107mg 48%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 1,107 MG 48%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE

Crystal Farms Wisconsin Parmesan Shredded Cheese is made from pasteurized milk, cheese culture, salt, and enzymes, with powdered cellulose to prevent caking and natamycin to inhibit mold. Per 100g it provides 393 calories, 32.14g of protein, 28.57g of fat, and 3.57g of carbohydrates. A high-protein, aged hard cheese ideal for finishing pasta, salads, soups, and risotto.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Milton G. Waldbaum — CRYSTAL FARMS, WISCONSIN PARMESAN SHREDDED CHEESE

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