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Wakefern Food — SHOPRITE, FAT FREE RICOTTA CHEESE

Cheese Wakefern Food Corporation Branded
73 Calories
9.7g Protein
6.5g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 121mg 5%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.6g 6%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 60%
Carbs 6.5g 40%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 0 MG 0%
Sodium, Na 121 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Price Chopper Super — GRATED CHEESE 400 40g 0g 20g BORDEN, GOOD 2 GETHER, COLBY JACK CHEESE WITH PRETZELS 386 19.3g 33.3g 21.1g BORDEN, PEPPER JACK CHEESE WITH PRETZELS 368 19.3g 33.3g 21.1g S. M. Flickinger — FANCY SHREDDED NACHO & TACO BLEND 393 25g 3.6g 32.1g S. M. Flickinger — STRING CHEESE, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 17.9g S. M. Flickinger — BEST YET, REDUCED FAT SHREDDED MILD CHEDDAR CHEESE 286 25g 3.6g 17.9g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (25% DV).

About SHOPRITE, FAT FREE RICOTTA CHEESE

ShopRite Fat Free Ricotta Cheese is made from whey, skim milk, vinegar, and a blend of xanthan gum, locust bean gum, and guar gum as stabilizers. Per 100g it contains 73 calories, 9.68g protein, 6.45g carbs, no fat, and 1.6g fiber. The fat-free formulation retains the mild, slightly sweet ricotta character while significantly reducing calories. Use in lasagna, stuffed shells, baked desserts, and as a high-protein spread on toast.

Ingredients

WHEY*, SKIM MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).

Dietary Information

SHOPRITE, FAT FREE RICOTTA CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHOPRITE, FAT FREE RICOTTA CHEESE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, SHOPRITE, FAT FREE RICOTTA CHEESE gets 53% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — SHOPRITE, FAT FREE RICOTTA CHEESE

See how Wakefern Food — SHOPRITE, FAT FREE RICOTTA CHEESE compares to other foods in terms of nutrition:

More in Cheese

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