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CRUSTY RUSTIC ITALIAN STYLE BREAD

Breads & Buns Cottage Bakery, Inc. Branded
246 Calories
7.0g Protein
49.1g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 49.1g 85%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
5 SEED BREAD 256 9.3g 41.9g 5.8g 19 GRAIN BREAD 256 9.3g 46.5g 4.7g QUINOA BREAD 233 11.6g 44.2g 2.3g MULTI-GRAIN BAGELS 288 8.7g 55.8g 2.9g SCHINKENBROT WHOLE RYE BREAD 240 8.6g 56g 1g LOADED BAKED POTATO BREAD 286 10.2g 44.9g 10.2g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (23% DV).

About CRUSTY RUSTIC ITALIAN STYLE BREAD

CRUSTY RUSTIC ITALIAN STYLE BREAD is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SALT, YEAST.

Dietary Information

CRUSTY RUSTIC ITALIAN STYLE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUSTY RUSTIC ITALIAN STYLE BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, CRUSTY RUSTIC ITALIAN STYLE BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUSTY RUSTIC ITALIAN STYLE BREAD

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