CRUSTY RUSTIC ITALIAN STYLE BREAD vs JALAPENO AND CHEDDAR FOCACCIA
Nutrition comparison per 100 g serving
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JALAPENO AND CHEDDAR FOCACCIA wins in 4 out of 11 nutrient categories
CRUSTY RUSTIC ITALIAN STYLE BREAD: 3
vs
JALAPENO AND CHEDDAR FOCACCIA: 4
(4 ties)
Overview
| Nutrient | CRUSTY RUSTIC ITALIAN STYLE BREAD | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Calories | 246 cal | 228 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 49.1 g | 35.1 g | |
| Fat | 1.8 g | 7.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTY RUSTIC ITALIAN STYLE BREAD | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSTY RUSTIC ITALIAN STYLE BREAD | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 526 MG | 281 MG |