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Trident Sea — CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.

Fish Prepared/Processed Trident Seafoods Corp. Branded
212 Calories
13.3g Protein
18.6g Carbs
9.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 257mg 11%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 398mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 32%
Carbs 18.6g 45%
Fat 9.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 398 MG 8%
Sodium, Na 257 MG 11%

Related Foods in Fish Prepared/Processed

Food Calories Protein Carbs Fat
Riverside — Breaded Prime Skinless Walleye Fingers 11109 166 12.9g 25.9g 1.2g Riverside — Breaded Sunfish Fillets 11455 127 14.0g 15.8g 0.9g Trident Sea — 1 OZ WG BREADED FORMED FISH NUGGETS, PAR FRIED, FROZEN, OVEN READY. 204 15.0g 17.7g 8.0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.

About CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.

CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT. is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 18.6g of carbohydrates, and 9.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Fish Prepared/Processed category.

Ingredients

FISH (ALASKA POLLOCK), BATTER & BREADING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], DEHYDRATED POTATOES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN MEAL, POTATOES, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN RICE FLOUR, VEGETABLE OIL [CORN, COTTONSEED, SUNFLOWER, AND/OR CANOLA OIL], MODIFIED CORN STARCH, WHOLE GRAIN YELLOW CORN FLOUR, SALT, YELLOW CORN FLOUR, MODIFIED POTATO STARCH, NATURAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, YEAST, YEAST EXTRACT, CORN STARCH, EGG WHITES, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE], RICE FLOUR, TAPIOCA STARCH, IODIZED SALT, SPICE [INCLUDING CELERY SEED], EXTRACTIVES OF PAPRIKA [COLOR], MALTODEXTRIN, DEXTROSE, VINEGAR SOLIDS, GUAR GUM, MONO AND DIGLYCERIDES, SPICE EXTRACT).CONTAINS ALASKA POLLOCK (FISH), WHEAT, EGG.

Calorie Breakdown

At 212 calories per 100 grams, CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT. gets 25% of its calories from protein, 35% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Trident Sea — CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.

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