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Gorton's of Gloucester — CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP, CRUNCHY PANKO BREADCRUMBS

Frozen Fish & Seafood Gorton's of Gloucester Branded
253 Calories
10.1g Protein
25.3g Carbs
12.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 444mg 19%
Total Carbohydrate 25.3g 9%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0mg 0%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 21%
Carbs 25.3g 53%
Fat 12.1g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Potassium, K 81 MG 2%
Sodium, Na 444 MG 19%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SUPER KING — TILAPIA FILLETS 96 20.4g 0g 1.8g BABY OCTOPUS 53 10.6g 0g 0.9g STAR FEAST — RAW SHRIMP 107 20.5g 0.9g 1.8g STAR FEAST — RAW SHRIMP 107 20.5g 0.9g 1.8g STAR AGRO MARINE EXPORTS PVT — COOKED SHRIMP 95 21.4g 0g 1.2g MAXFIELD — FARM RAISED SHRIMP 59 14.1g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP, CRUNCHY PANKO BREADCRUMBS

Gorton's panko breadcrumb butterfly shrimp, a frozen shrimp with a crunchy coating that includes romano cheese, butter, and whey. A 99g serving delivers 253 calories, 10.1g protein, 25.25g carbs, and 12.12g fat with 1g fiber. Bake or air fry from frozen for an easy appetizer or a quick protein addition to a meal.

Ingredients

SHRIMP, BREADCRUMB COATING, VEGETABLE OIL. SHRIMP - SHRIMP, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). BREADCRUMB COATING - WHEAT FLOUR, WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, YEAST, NATURAL FLAVOR. VEGETABLE OIL - SOYBEAN AND/OR CANOLA OIL.

Calorie Breakdown

At 253 calories per 100 grams, CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP, CRUNCHY PANKO BREADCRUMBS gets 16% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gorton's of Gloucester — CRUNCHY PANKO BREADCRUMBS BUTTERFLY SHRIMP, CRUNCHY PANKO BREADCRUMBS

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