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CRUNCHY GRANOLA & SEED BARS, CHOCOLATE CHIP CHIA

Snack, Energy & Granola Bars Kashi International Corporation Branded
450 Calories
7.5g Protein
67.5g Carbs
17.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 67.5g 25%
Dietary Fiber 7.5g 27%
Total Sugars 22.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 67.5g 73%
Fat 17.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About CRUNCHY GRANOLA & SEED BARS, CHOCOLATE CHIP CHIA

CRUNCHY GRANOLA & SEED BARS, CHOCOLATE CHIP CHIA is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 17.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN BLEND (WHOLE: BARLEY, BUCKWHEAT, HARD RED WHEAT, RYE, TRITICALE AND QUINOA), DRIED CANE SYRUP, SEMISWEET CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN), EXPELLER PRESSED CANOLA OIL, INVERT CANE SYRUP, UNMODIFIED CORNSTARCH, CHIA SEEDS, BROWN RICE FLOUR, COCONUT, WHOLE OAT FLOUR, EVAPORATED SALT, MOLASSES, VANILLA EXTRACT, SODIUM BICARBONATE, SOY LECITHIN, SPICE EXTRACTIVES.

Dietary Information

CRUNCHY GRANOLA & SEED BARS, CHOCOLATE CHIP CHIA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, CRUNCHY GRANOLA & SEED BARS, CHOCOLATE CHIP CHIA gets 7% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY GRANOLA & SEED BARS, CHOCOLATE CHIP CHIA

See how CRUNCHY GRANOLA & SEED BARS, CHOCOLATE CHIP CHIA compares to other foods in terms of nutrition:

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