CRUNCHY GRANOLA & SEED BARS vs SOFT BAKED BARS
Nutrition comparison per 100 g serving
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SOFT BAKED BARS wins in 5 out of 10 nutrient categories
CRUNCHY GRANOLA & SEED BARS: 3
vs
SOFT BAKED BARS: 5
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA & SEED BARS | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 378 cal | |
| Protein | 7.5 g | 2.7 g | |
| Carbs | 67.5 g | 62.2 g | |
| Fat | 17.5 g | 13.5 g | |
| Fiber | 7.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA & SEED BARS | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA & SEED BARS | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 54 MG | |
| Iron, Fe | 2.7 MG | 2.0 MG | |
| Sodium, Na | 250 MG | 405 MG |