Know what is on your plate.
Kroger, SOFT BAKED BARS, LEMON & POPPY SEED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About SOFT BAKED BARS, LEMON & POPPY SEED
Kroger Lemon and Poppy Seed Soft Baked Bars provide 378 calories per 37g serving with 13.51g of fat, 62.16g of carbs, 2.7g of protein, and 2.7g of fiber. Made with enriched wheat flour, glazed lemon peels, poppy seeds, raisins, and apple puree, they are a sweet, fruit-flavored snack bar.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOSE, PALM AND/OR PALM KERNEL OIL. CORN SYRUP, RAISINS (RAISINS, PALM AND/OR COTTONSEED AND/OR SUNFLOWER OIL), GLAZED LEMON PEELS (LEMON PEELS, CORN SYRUP, GLUCOSE SYRUP, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], SULFITES), GLYCERIN, APPLE PUREE, POPPY SEEDS, WHEAT STARCH, EGG YOLKS (EGG YOLKS, SUGAR), CANOLA AND/OR SOYBEAN OIL, OAT FIBER, MODIFIED CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), INVERT SUGAR, GUM MIX (XANTHAN GUM), CITRIC ACID, SODIUM BICARBONATE, SALT, SUGAR, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), SOY PROTEIN, SKIM MILK POWDER, PEANUTS, ALMONDS, NATURAL FLAVOR.
Calorie Breakdown
At 378 calories per 100 grams, SOFT BAKED BARS, LEMON & POPPY SEED gets 3% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, SOFT BAKED BARS, LEMON & POPPY SEED
See how Kroger, SOFT BAKED BARS, LEMON & POPPY SEED compares to other foods in terms of nutrition:
- Kroger, SOFT BAKED BARS, LEMON & POPPY SEED vs Stater Bros, CHEWY GRANOLA BARS
- Kroger, SOFT BAKED BARS, LEMON & POPPY SEED vs Delhaize America, MIXED SESAME HONEY ROASTED SNACK BARS
- Kroger, SOFT BAKED BARS, LEMON & POPPY SEED vs Delhaize America, ORGANIC TRAIL MIX HONEY ROASTED SNACK BARS
- Kroger, SOFT BAKED BARS, LEMON & POPPY SEED vs Tops, CRUNCHY GRANOLA BARS, OATS AND HONEY
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.