SOFT BAKED BARS vs CARAMEL ALMOND & SEA SALT
Nutrition comparison per 100 g serving
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CARAMEL ALMOND & SEA SALT wins in 11 out of 16 nutrient categories
SOFT BAKED BARS: 3
vs
CARAMEL ALMOND & SEA SALT: 11
(2 ties)
Overview
| Nutrient | SOFT BAKED BARS | CARAMEL ALMOND & SEA SALT | Winner |
|---|---|---|---|
| Calories | 378 cal | 500 cal | |
| Protein | 2.7 g | 15 g | |
| Carbs | 62.2 g | 37.5 g | |
| Fat | 13.5 g | 40 g | |
| Fiber | 2.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED BARS | CARAMEL ALMOND & SEA SALT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED BARS | CARAMEL ALMOND & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 200 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 405 MG | 312 MG |