SOFT BAKED BARS vs POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS
Nutrition comparison per 100 g serving
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POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS wins in 16 out of 21 nutrient categories
SOFT BAKED BARS: 3
vs
POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS: 16
(2 ties)
Overview
| Nutrient | SOFT BAKED BARS | POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 475 cal | |
| Protein | 2.7 g | 10 g | |
| Carbs | 62.2 g | 55 g | |
| Fat | 13.5 g | 25 g | |
| Fiber | 2.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED BARS | POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8 UG |
Minerals
| Mineral | SOFT BAKED BARS | POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 405 MG | 62 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |