Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

KIND, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

Snack, Energy & Granola Bars KIND Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
10g Protein
55g Carbs
25g Fat
7.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10g 11%
Carbs 55g 61%
Fat 25g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 55g 20%
Dietary Fiber 7.5g 27%
Total Sugars 25g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%
Thiamin 0 MG 0%
Niacin 1 MG 6%
Vitamin B-6 0.1 MG 6%
Folate, total 20 UG 5%
Vitamin K (phylloquinone) 8 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 150 MG 36%
Phosphorus, P 250 MG 20%
Potassium, K 450 MG 10%
Sodium, Na 62 MG 3%
Zinc, Zn 2.3 MG 20%
Copper, Cu 0.8 MG 83%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (36% DV).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Zinc, Zn (20% DV).
  • Rich source of Copper, Cu (83% of Daily Value per 100g).

About POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

KIND's Pomegranate Blueberry Pistachio Plus Antioxidants bar mixes almonds, cashews and pistachios with raisins, pomegranate, blueberries, apples and plums, bound with honey, glucose, crisp rice and sugar, and fortified with vitamins A, C and E. A 40 g bar has 475 calories, 25 g fat, 55 g carbs, 10 g protein and 7.50 g fiber, combining whole nuts and fruit with several added sweeteners.

Ingredients

MIXED NUTS (ALMONDS, CASHEWS, PISTACHIOS), MIXED FRUIT (RAISINS, POMEGRANATE, BLUEBERRIES, APPLES, PLUMS), HONEY, NON GMO GLUCOSE, CRISP RICE, APPLE JUICE, SUGAR, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, SOY LECITHIN, CITRUS PECTIN, NATURAL BLUEBERRY FLAVOR. VITAMINS: VITAMIN A (VIT. A ACETATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE).

Dietary Information

POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS include Copper, Cu (83% DV) , Vitamin C, total ascorbic acid (83% DV) , Magnesium, Mg (36% DV) , Phosphorus, P (20% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS gets 8% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIND, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS

See how KIND, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS
Hi! Ask me anything about POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS, POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS, nutrition, recipes, health benefits, or meal ideas.