CRUNCHY GRANOLA & SEED BARS vs APPLE CINNAMON BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON BAR wins in 8 out of 11 nutrient categories
CRUNCHY GRANOLA & SEED BARS: 2
vs
APPLE CINNAMON BAR: 8
(1 ties)
Overview
| Nutrient | CRUNCHY GRANOLA & SEED BARS | APPLE CINNAMON BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 417 cal | |
| Protein | 7.5 g | 10.4 g | |
| Carbs | 67.5 g | 58.3 g | |
| Fat | 17.5 g | 16.7 g | |
| Fiber | 7.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA & SEED BARS | APPLE CINNAMON BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CRUNCHY GRANOLA & SEED BARS | APPLE CINNAMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 83 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 458 MG | |
| Sodium, Na | 250 MG | 21 MG |