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Pinnacle — CRUNCHY BREADED FISH FOR SANDWICHES, CRUNCHY BREADED

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
235 Calories
10.6g Protein
24.7g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 482mg 21%
Total Carbohydrate 24.7g 9%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 23%
Carbs 24.7g 54%
Fat 10.6g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 482 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
E&E — SWORDFISH STEAK 147 19.4g 0g 6.5g Mr. Beverages Old Time Cocktail Mixes — BLUE CRAB CLEAN 87 18g 6g 1g Custom Carriers — FROZEN SWAI FILLETS 73 13.6g 0.9g 2.3g Steve Edwards — WHITE SHRIMP 71 16.1g 0g 0.9g Steve Edwards — IQF COOKED SHRIMP 95 21.4g 0g 1.2g Harvest Fresh Catfish — FLOUNDER FILLETS 88 18.6g 0g 1.3g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (21% DV).

About CRUNCHY BREADED FISH FOR SANDWICHES, CRUNCHY BREADED

Mrs. Paul's Crunchy Breaded Fish for Sandwiches are frozen minced pollock patties in a seasoned wheat and corn flour breading. Each 85g fillet has 235 calories, 10.59g protein, 24.71g carbs, and 10.59g fat. Bake or pan-fry from frozen and serve on a bun with tartar sauce and lettuce for a quick fish sandwich. A convenient alternative to fast-food fish sandwiches made at home.

Ingredients

MINCED POLLOCK, WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in CRUNCHY BREADED FISH FOR SANDWICHES, CRUNCHY BREADED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, CRUNCHY BREADED FISH FOR SANDWICHES, CRUNCHY BREADED gets 18% of its calories from protein, 42% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pinnacle — CRUNCHY BREADED FISH FOR SANDWICHES, CRUNCHY BREADED

See how Pinnacle — CRUNCHY BREADED FISH FOR SANDWICHES, CRUNCHY BREADED compares to other foods in terms of nutrition:

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