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Meijer — CRUNCHY ASIAN INSPIRED SALAD WITH CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, CRISPY RICE NOODLES, RED PEPPER, AND GREEN ONIONS SERVED WITH PEANUT GINGER DRESSING, CRUNCHY ASIAN INSPIRED WITH CHICKEN

130 Calories
7g Protein
11g Carbs
7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.6mg 3%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 28%
Carbs 11g 44%
Fat 7g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 230 MG 5%
Sodium, Na 350 MG 15%

About CRUNCHY ASIAN INSPIRED SALAD WITH CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, CRISPY RICE NOODLES, RED PEPPER, AND GREEN ONIONS SERVED WITH PEANUT GINGER DRESSING, CRUNCHY ASIAN INSPIRED WITH CHICKEN

Meijer Crunchy Asian Inspired Salad with Chicken is a refrigerated prepared salad kit sold under the Meijer private-label brand of Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain. The kit includes cabbage slaw (green and red cabbage, carrot), peanut ginger dressing, fully cooked white chicken breast meat, Napa cabbage, crispy rice noodles, red bell pepper, and green onion. The peanut ginger dressing is formulated with peanut, canola oil, soy sauce (water, soybeans, wheat, salt), rice vinegar, sugar, ginger, organic blue agave syrup, lemongrass, garlic, lime juice concentrate, dried red chili pepper, cilantro, basil, and xanthan gum. The chicken is marinated with sea salt, a starch blend (rice starch, rice flour), and sodium tripolyphosphate as a preservative and moisture retention agent. Crispy rice noodles are made from wheat flour, vegetable oil (possibly hydrogenated soybean oil), and rice flour.

Per 100 g, this salad provides 130 calories, 7.00 g protein, 11.00 g carbohydrates, 7.00 g fat, and 2.00 g dietary fiber. The calorie density is low-to-moderate for a prepared protein salad. The macronutrient balance (protein, carbohydrates, fat at roughly equal proportions) is consistent with a nutritionally balanced meal-type salad.

Multiple major allergens are present. Peanuts appear in the dressing (major allergen). Soy is present in the soy sauce and potentially in the vegetable oil of the rice noodles. Wheat is in the soy sauce and rice noodles. The product is not suitable for peanut-allergic, soy-allergic, or gluten-sensitive individuals. Not suitable for vegetarian or vegan diets due to the chicken component.

Ingredients

CABBAGE SLAW (GREEN CABBAGE, CARROT, RED CABBAGE), PEANUT GINGER DRESSING (PEANUT, WATER, EXPELLER PRESSED CANOLA OIL, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], RICE VINEGAR, SUGAR, WHITE DISTILLED VINEGAR, GINGER, ORGANIC BLUE AGAVE SYRUP, LEMON GRASS, GARLIC [WATER, GARLIC], LIME JUICE CONCENTRATE, SEA SALT, DRIED RED CHILI PEPPER, CILANTRO, BASIL, XANTHAN GUM, NATURAL FLAVOR, GROUND KAFFIR LIME LEAVES, SPEARMINT, ORGANIC RED CHILI PEPPER), FULLY COOKED WHITE CHICKEN MEAT (CHICKEN BREASTS WITH RIB MEAT [CHICKEN BREASTS WITH RIB MEAT, MAY CONTAIN UP TO 2% RETAINED WATER], MARINADE SPICE MIX [SEA SALT, STARCH BLEND {RICE STARCH, RICE FLOUR}, WHITE DISTILLED VINEGAR {WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY}, SODIUM TRIPOLYPHOSPHATE {PRESERVATIVE}], WATER), NAPA CABBAGE, CRISPY RICE NOODLES (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL], RICE FLOUR, SALT), RED BELL PEPPER, GREEN ONION.

Calorie Breakdown

At 130 calories per 100 grams, CRUNCHY ASIAN INSPIRED SALAD WITH CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, CRISPY RICE NOODLES, RED PEPPER, AND GREEN ONIONS SERVED WITH PEANUT GINGER DRESSING, CRUNCHY ASIAN INSPIRED WITH CHICKEN gets 22% of its calories from protein, 34% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Meijer — CRUNCHY ASIAN INSPIRED SALAD WITH CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, CRISPY RICE NOODLES, RED PEPPER, AND GREEN ONIONS SERVED WITH PEANUT GINGER DRESSING, CRUNCHY ASIAN INSPIRED WITH CHICKEN

See how Meijer — CRUNCHY ASIAN INSPIRED SALAD WITH CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, CRISPY RICE NOODLES, RED PEPPER, AND GREEN ONIONS SERVED WITH PEANUT GINGER DRESSING, CRUNCHY ASIAN INSPIRED WITH CHICKEN compares to other foods in terms of nutrition:

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