CRUNCHY ASIAN INSPIRED SALAD WITH CHICKEN CABBAGE SLAW MIX vs MEDIUM BLACK RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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MEDIUM BLACK RIPE PITTED OLIVES wins in 6 out of 11 nutrient categories
CRUNCHY ASIAN INSPIRED SALAD WITH CHICKEN CABBAGE SLAW MIX: 3
vs
MEDIUM BLACK RIPE PITTED OLIVES: 6
(2 ties)
Overview
| Nutrient | CRUNCHY ASIAN INSPIRED SALAD WITH CHICKEN CABBAGE SLAW MIX | MEDIUM BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 130 cal | 118 cal | |
| Protein | 7 g | 1.5 g | |
| Carbs | 11 g | 4.4 g | |
| Fat | 7 g | 10.3 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ASIAN INSPIRED SALAD WITH CHICKEN CABBAGE SLAW MIX | MEDIUM BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY ASIAN INSPIRED SALAD WITH CHICKEN CABBAGE SLAW MIX | MEDIUM BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 230 MG | 3 MG | |
| Sodium, Na | 350 MG | 912 MG |