Know what is on your plate.
Saputo Cheese, CRUMBLED GOAT MILK FETA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (48% DV).
About CRUMBLED GOAT MILK FETA
Montchevre Crumbled Goat Milk Feta by Saputo Cheese USA Inc. provides 250 calories per 28g serving with 14.3g protein, 21.4g fat, and just 3.6g carbs per 100g. Made entirely from pasteurized goat milk, this creamy crumbled feta is a high-protein, low-carb option that adds a distinctive tangy flavor to salads and Mediterranean dishes.
Ingredients
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, CELLULOSE POWDER (TO PREVENT CAKING), RENNET.
Dietary Information
CRUMBLED GOAT MILK FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUMBLED GOAT MILK FETA include Sodium, Na (48% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CRUMBLED GOAT MILK FETA gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Saputo Cheese, CRUMBLED GOAT MILK FETA
See how Saputo Cheese, CRUMBLED GOAT MILK FETA compares to other foods in terms of nutrition:
- Saputo Cheese, CRUMBLED GOAT MILK FETA vs Formaggio Italian Cheese Specialties, FRESH MOZZARELLA
- Saputo Cheese, CRUMBLED GOAT MILK FETA vs Belgioioso Cheese, PARMESAN CHEESE CRAFTED WITH FRESH LOCAL MILK
- Saputo Cheese, CRUMBLED GOAT MILK FETA vs Challenge Dairy Products, STRAWBERRY FLAVORED CREAM CHEESE SPREAD, STRAWBERRY
- Saputo Cheese, CRUMBLED GOAT MILK FETA vs Kroger, LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.