CRUMBLED GOAT MILK FETA vs LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK wins in 4 out of 11 nutrient categories
CRUMBLED GOAT MILK FETA: 1
vs
LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK: 4
(6 ties)
Overview
| Nutrient | CRUMBLED GOAT MILK FETA | LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED GOAT MILK FETA | LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED GOAT MILK FETA | LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 821 MG |