CRUMBLED GOAT MILK FETA vs DELISTYLE SLICED REDUCED FAT SWISS CHEESE
Nutrition comparison per 100 g serving
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DELISTYLE SLICED REDUCED FAT SWISS CHEESE wins in 5 out of 11 nutrient categories
CRUMBLED GOAT MILK FETA: 2
vs
DELISTYLE SLICED REDUCED FAT SWISS CHEESE: 5
(4 ties)
Overview
| Nutrient | CRUMBLED GOAT MILK FETA | DELISTYLE SLICED REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 316 cal | |
| Protein | 14.3 g | 31.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUMBLED GOAT MILK FETA | DELISTYLE SLICED REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUMBLED GOAT MILK FETA | DELISTYLE SLICED REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 1,107 MG | 211 MG |