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Maplebrook Farm, CRUMBLED FETA

Cheese Maplebrook Farm Branded
264 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,114mg 48%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,114 MG 48%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (48% DV).

About CRUMBLED FETA

Maplebrook Farm Crumbled Feta is a fresh pasteurized milk cheese made with only milk, cheese cultures, sea salt, and vegetable enzymes — with no additives or caking agents. Per 28g serving it provides 264 calories, 14.29g protein, 3.57g carbs, and 21.43g fat, making it a high-protein, low-carb artisan feta for salads and Mediterranean dishes.

Ingredients

FRESH PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES.

Dietary Information

CRUMBLED FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED FETA include Sodium, Na (48% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, CRUMBLED FETA gets 22% of its calories from protein, 5% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

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