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Maplebrook Farm, CRUMBLED FETA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,114 MG | 48% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (48% DV).
About CRUMBLED FETA
Maplebrook Farm Crumbled Feta is a fresh pasteurized milk cheese made with only milk, cheese cultures, sea salt, and vegetable enzymes — with no additives or caking agents. Per 28g serving it provides 264 calories, 14.29g protein, 3.57g carbs, and 21.43g fat, making it a high-protein, low-carb artisan feta for salads and Mediterranean dishes.
Ingredients
FRESH PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES.
Dietary Information
CRUMBLED FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUMBLED FETA include Sodium, Na (48% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, CRUMBLED FETA gets 22% of its calories from protein, 5% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
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