QUESO COTIJA MEXICAN STYLE GRATING CHEESE, QUESO COTIJA
357
Calories
21.4g
Protein
7.1g
Carbs
25g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 25g
32%
Saturated Fat 14.3g
71%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 1,714mg
75%
Total Carbohydrate 7.1g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 811mg
62%
Iron 0mg
0%
Potassium 143mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
40%
Carbs
7.1g
13%
Fat
25g
47%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 811 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About QUESO COTIJA MEXICAN STYLE GRATING CHEESE, QUESO COTIJA
QUESO COTIJA MEXICAN STYLE GRATING CHEESE, QUESO COTIJA contains 357 calories per 100g serving. It provides 21.4g of protein, 7.1g of carbohydrates, and 25g of fat. It also contains 0g of dietary fiber.
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