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Know what is on your plate.

Whole, CROISSANTS FRENCH RECIPE, CHOCOLATE

Croissants, Sweet Rolls, Muffins & Other Pastries Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

422 Calories
6.7g Protein
46.7g Carbs
22.2g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 9%
Carbs 46.7g 62%
Fat 22.2g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 400mg 17%
Total Carbohydrate 46.7g 17%
Dietary Fiber 2.2g 8%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 400 MG 17%

About CROISSANTS FRENCH RECIPE, CHOCOLATE

Whole Foods Market Chocolate French Recipe Croissants are butter croissants filled with dark chocolate made with concentrated butter and organic dark chocolate. A 45g serving has 422 calories, 6.67g protein, 46.67g carbs, 22.22g fat, and 2.2g fiber. A premium bakery-style pain au chocolat with rich, layered buttery pastry and dark chocolate filling.

Ingredients

UNBLEACHED WHEAT FLOUR, CONCENTRATED BUTTER, DARK CHOCOLATE* (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN [EMULSIFIER]), WATER, SUGAR*, YEAST, SALT, WHEAT GLUTEN, NATURAL FLAVORS*, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER)*, MICROBIAL ENZYME, LOCUST BEAN GUM, NONFAT MILK POWDER, DEACTIVATED YEAST, MILK PROTEINS, CALCIUM CARBONATE, CELLULOSE GUM, ASCORBIC ACID, BETA-CAROTENE (COLOR).

Calorie Breakdown

At 422 calories per 100 grams, CROISSANTS FRENCH RECIPE, CHOCOLATE gets 6% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, CROISSANTS FRENCH RECIPE, CHOCOLATE

See how Whole, CROISSANTS FRENCH RECIPE, CHOCOLATE compares to other foods in terms of nutrition:

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