CROISSANTS FRENCH RECIPE vs KRINGLE
Nutrition comparison per 100 g serving
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KRINGLE wins in 5 out of 11 nutrient categories
CROISSANTS FRENCH RECIPE: 3
vs
KRINGLE: 5
(3 ties)
Overview
| Nutrient | CROISSANTS FRENCH RECIPE | KRINGLE | Winner |
|---|---|---|---|
| Calories | 422 cal | 400 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 46.7 g | 46 g | |
| Fat | 22.2 g | 22 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CROISSANTS FRENCH RECIPE | KRINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CROISSANTS FRENCH RECIPE | KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 260 MG |