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Wakefern Food, CRISPY RICE SQUARES TOASTED RICE CEREAL, CRISPY RICE SQUARES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 80% | |
| Niacin | 12.2 MG | 76% | |
| Vitamin B-6 | 1.2 MG | 72% | |
| Folate, total | 293 UG | 73% | |
| Vitamin B-12 | 3.7 UG | 153% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 341 MG | 26% | |
| Iron, Fe | 28.1 MG | 156% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 707 MG | 31% | |
| Zinc, Zn | 9.2 MG | 83% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Zinc, Zn (83% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRISPY RICE SQUARES TOASTED RICE CEREAL, CRISPY RICE SQUARES
Rice puffed into crispy squares, sweetened with sugar and molasses and fortified with added vitamins and minerals like calcium carbonate, iron and B vitamins. A 41 gram serving has 366 calories, 7.32 grams protein, no fat, 85.37 grams carbs and 2.40 grams fiber.
Ingredients
RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
CRISPY RICE SQUARES TOASTED RICE CEREAL, CRISPY RICE SQUARES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY RICE SQUARES TOASTED RICE CEREAL, CRISPY RICE SQUARES include Iron, Fe (156% DV) , Vitamin B-12 (153% DV) , Zinc, Zn (83% DV) , Thiamin (83% DV) , and Riboflavin (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, CRISPY RICE SQUARES TOASTED RICE CEREAL, CRISPY RICE SQUARES gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, CRISPY RICE SQUARES TOASTED RICE CEREAL, CRISPY RICE SQUARES
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