Meijer — CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.7 MG | 75% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.9 MG | 148% | |
| Niacin | 22.6 MG | 141% | |
| Vitamin B-6 | 2.3 MG | 133% | |
| Vitamin B-12 | 6.8 UG | 282% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 26.1 MG | 145% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (145% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
About CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES
Rice, whole grain wheat, wheat bran, and freeze dried strawberries sit alongside corn syrup, sugar, malt syrup, and soluble wheat fiber in Meijer's Crispy Rice and Wheat Flakes with Strawberries. Fiber is notably high thanks to wheat bran and soluble fiber, but the sweetener combination is also substantial. Fat is nearly zero. The freeze dried strawberries add real fruit character that flavored cereals relying on extracts can't match.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE WHEAT FIBER, SALT, MALT SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Dietary Information
CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES include Vitamin B-12 (282% DV) , Thiamin (167% DV) , Riboflavin (148% DV) , Iron, Fe (145% DV) , and Niacin (141% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES gets 7% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer — CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES
See how Meijer — CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES compares to other foods in terms of nutrition:
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