Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRANBERRY & PECAN GRANOLA+OATMEAL, CRANBERRY & PECAN

Cereal Olde Man Granola Branded
435 Calories
8.7g Protein
56.5g Carbs
21.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 174mg 8%
Total Carbohydrate 56.5g 21%
Dietary Fiber 4.3g 15%
Total Sugars 17.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.7g 10%
Carbs 56.5g 65%
Fat 21.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 174 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRISP RICE CEREAL, CRISP RICE 390 7.3g 87.8g 1.2g HONEY NUT TOASTED OATS FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT TOASTED OATS 390 9.8g 80.5g 4.9g BERRY BITS FLAVORED CRISP CRUNCH SWEETENED CORN & OAT CEREAL, BERRY 395 2.6g 86.8g 4.0g FROSTED SHREDDED WHEAT BITE SIZE CEREAL, FROSTED SHREDDED WHEAT 350 8.3g 83.3g 1.7g SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS, NATURAL FRUIT 405 4.8g 85.7g 3.6g RAISIN BRAN CEREAL, RAISIN BRAN 311 8.2g 78.7g 1.6g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About CRANBERRY & PECAN GRANOLA+OATMEAL, CRANBERRY & PECAN

CRANBERRY & PECAN GRANOLA+OATMEAL, CRANBERRY & PECAN is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 56.5g of carbohydrates, and 21.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, BUTTER (PASTEURIZED CREAM [MILK], SALT), BROWN SUGAR, COCONUT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, SALT.

Calorie Breakdown

At 435 calories per 100 grams, CRANBERRY & PECAN GRANOLA+OATMEAL, CRANBERRY & PECAN gets 8% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY & PECAN GRANOLA+OATMEAL, CRANBERRY & PECAN

See how CRANBERRY & PECAN GRANOLA+OATMEAL, CRANBERRY & PECAN compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CRANBERRY & PECAN GRANOLA+OATMEAL, CRANBERRY & PECAN
Hi! Ask me anything about CRANBERRY & PECAN GRANOLA+OATMEAL, CRANBERRY & PECAN — nutrition, recipes, health benefits, or meal ideas.