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Hy-Vee, CRISPY FRIED ONIONS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (25% DV).
About CRISPY FRIED ONIONS
Thats Smart Crispy Fried Onions by Hy-Vee are sliced onions fried in canola and palm oil, seasoned with wheat flour, soy flour, salt, and dextrose, delivering 643 calories, 14.29g of protein, and 50g of fat per 7g serving. A calorie-dense garnish most commonly used in small amounts atop green bean casserole and salads for crunchy texture.
Ingredients
ONIONS, VEGETABLE OIL (CANOLA, PALM), WHEAT FLOUR, SOY FLOUR, SALT, DEXTROSE.
Dietary Information
Notable micronutrients in CRISPY FRIED ONIONS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, CRISPY FRIED ONIONS gets 9% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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