Country Fresh — GREEK SALAD TOPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 559 MG | 24% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (24% DV).
About GREEK SALAD TOPPERS
Country Fresh Creations Greek Salad Toppers is a pre-assembled mix of onion, cucumber, feta cheese, and pitted Kalamata olives. Per 136g serving: 103 calories, 4.4g protein, 6.6g carbs, 2.6g fat, and 1.5g fiber. A convenient time-saving product for adding authentic Greek salad components to any bowl or plate without chopping or measuring separately.
Ingredients
ONION, CUCUMBER, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, AND POTATO STARCH (ADDED TO PREVENT CAKING)), KALAMATA OLIVES PITTED (OLIVES, WATER, SALT, VINEGAR, OLIVE OIL).
Dietary Information
GREEK SALAD TOPPERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK SALAD TOPPERS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 103 calories per 100 grams, GREEK SALAD TOPPERS gets 17% of its calories from protein, 26% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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