Schwan Food, CRISPY EGG ROLLS, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About CRISPY EGG ROLLS, PORK
Minh Crispy Pork Egg Rolls from The Schwan Food Company deliver 212 calories per 85g serving, with 7.06g of protein from pork and 23.53g of carbohydrates from enriched wheat flour. The 9.41g of fat from frying oil and 2.4g of fiber from cabbage and carrots, with a soy sauce and garlic seasoning, create a classic crispy egg roll profile.
Ingredients
CABBAGE, ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE, MALTED BARLEY FLOUR), PORK, WATER, CARROTS, CELERY, ONION, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: TEXTURED SOY FLOUR, SALT, BROWN RICE, MODIFIED FOOD STARCH, SUGAR, EGGS, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), WHEAT GLUTEN, SPICE, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, DRIED ONION, DEXTROSE, NATURAL FLAVOR, CORNSTARCH. FRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL).
Dietary Information
Notable micronutrients in CRISPY EGG ROLLS, PORK include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, CRISPY EGG ROLLS, PORK gets 13% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Schwan Food, CRISPY EGG ROLLS, PORK
See how Schwan Food, CRISPY EGG ROLLS, PORK compares to other foods in terms of nutrition:
- Schwan Food, CRISPY EGG ROLLS, PORK vs Target, BRIE & BERRY JAM BLEND OF BLACKBERRIES, RASPBERRIES, STRAWBERRIES IN A FLAKY PHYLLO CUP & TOPPED WITH BRIE CHEESE BITES, BRIE & BERRY JAM
- Schwan Food, CRISPY EGG ROLLS, PORK vs Target, BUFFALO-STYLE CAULIFLOWER WINGS, BUFFALO-STYLE
- Schwan Food, CRISPY EGG ROLLS, PORK vs BJ's Wholesale Club / Corporate, BREADED MOZZARELLA STICKS, BREADED MOZZARELLA
- Schwan Food, CRISPY EGG ROLLS, PORK vs BJ's Wholesale Club / Corporate, GOAT CHEESE & SWEET HONEY COATED IN CRUNCHY PANKO BREAD CRUMBS BITES, GOAT CHEESE & SWEET HONEY
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.