Meijer — CRISP RICE OVEN TOASTED RICE CEREAL, CRISP RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 51% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 99% | |
| Niacin | 18.2 MG | 114% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Vitamin B-12 | 5.5 UG | 227% | |
| Vitamin D (D2 + D3) | 15 UG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 32.7 MG | 182% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 61 MG | 5% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 545 MG | 24% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (182% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (99% of Daily Value per 100g).
About CRISP RICE OVEN TOASTED RICE CEREAL, CRISP RICE
Rice, sugar, salt, and malted barley syrup make up this Meijer oven-toasted rice cereal. Nearly fat-free with no fiber and minimal protein, it is essentially puffed rice held together by a light coating of sweetener. The vitamin and mineral fortification list covers a broad range of B vitamins plus vitamins A, C, D, E, and iron, which is the main nutritional justification for eating it. Light and crunchy in milk, and familiar to anyone who grew up on the name-brand equivalent.
Ingredients
RICE, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE), REDUCED IRON, VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN B3 (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
CRISP RICE OVEN TOASTED RICE CEREAL, CRISP RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISP RICE OVEN TOASTED RICE CEREAL, CRISP RICE include Vitamin B-12 (227% DV) , Iron, Fe (182% DV) , Niacin (114% DV) , Riboflavin (99% DV) , and Vitamin B-6 (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, CRISP RICE OVEN TOASTED RICE CEREAL, CRISP RICE gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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