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CRESCENT, NATURAL ALMONDS RAW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About CRESCENT, NATURAL ALMONDS RAW
Crescent Natural Almonds Raw from Crescent Specialty Food are unprocessed whole almonds with no added oil or salt. Per 100g: 603 calories, 20g protein, 20g carbs, and a very low 1.67g fat (the bulk of which is healthy unsaturated), with 13.3g fiber. A nutrient-dense snack high in vitamin E and magnesium, suitable for eating plain, blending into nut butter, or using in baking.
Ingredients
ALMONDS
Dietary Information
CRESCENT, NATURAL ALMONDS RAW is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 603 calories per 100 grams, CRESCENT, NATURAL ALMONDS RAW gets 13% of its calories from protein, 13% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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