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CRESCENT, NATURAL ALMONDS RAW

Popcorn, Peanuts, Seeds & Related Snacks Crescent Specialty Food Inc. Branded
603 Calories
20g Protein
20g Carbs
1.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 603
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 48%
Carbs 20g 48%
Fat 1.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Russell Stover Candies, HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE, HAZELNUT DELIGHT 500 5.9g 55.9g 29.4g Associated Wholesale Grocers, ORGANIC ROASTED & SALTED ALMONDS 600 20g 16.7g 56.7g E. J. Cox, SALTED IN SHELL PEANUTS 571 25g 25g 42.9g Fresh, ROASTED NO SALT SUPREME NUT MIX 600 20g 23.3g 53.3g Walgreens, FRENCH BURNT PEANUTS 400 6.7g 53.3g 16.7g Bi-Lo, TRAIL MIX, SALSA 536 17.9g 35.7g 39.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About CRESCENT, NATURAL ALMONDS RAW

Crescent Natural Almonds Raw from Crescent Specialty Food are unprocessed whole almonds with no added oil or salt. Per 100g: 603 calories, 20g protein, 20g carbs, and a very low 1.67g fat (the bulk of which is healthy unsaturated), with 13.3g fiber. A nutrient-dense snack high in vitamin E and magnesium, suitable for eating plain, blending into nut butter, or using in baking.

Ingredients

ALMONDS

Dietary Information

CRESCENT, NATURAL ALMONDS RAW is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 603 calories per 100 grams, CRESCENT, NATURAL ALMONDS RAW gets 13% of its calories from protein, 13% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRESCENT, NATURAL ALMONDS RAW

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