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CRESCENT, NATURAL ALMONDS RAW

Popcorn, Peanuts, Seeds & Related Snacks Crescent Specialty Food Inc. Branded
603 Calories
20g Protein
20g Carbs
1.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 603
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 48%
Carbs 20g 48%
Fat 1.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RITE AID, PANTRY, CHOCOLATE COVERED JUMBO RAISINS, MILK CHOCOLATE, MILK CHOCOLATE 464 3.6g 67.9g 21.4g HONEY ROASTED PEANUTS, SWEET & SALTY ROASTED PEANUTS 536 21.4g 32.1g 39.3g WYE RIVER, CRAB SEASONED GOURMET PEANUTS, CRAB SEASONED GOURMET 571 21.4g 17.9g 50g FLAVORED POPCORN, WHITE CHEDDAR 536 10.7g 46.4g 35.7g ALMONDS, CHEDDAR CRUNCH 538 15.4g 50g 30.8g PEANUTS, CHIPOTLE TEQUILA LIME ZING 571 25g 17.9g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About CRESCENT, NATURAL ALMONDS RAW

CRESCENT, NATURAL ALMONDS RAW is a high-calorie food with 603 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 20g of carbohydrates, and 1.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS

Dietary Information

CRESCENT, NATURAL ALMONDS RAW is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 603 calories per 100 grams, CRESCENT, NATURAL ALMONDS RAW gets 13% of its calories from protein, 13% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRESCENT, NATURAL ALMONDS RAW

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