Know what is on your plate.
Cowrind Studios, JERRY POP'S, KETTLE CORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About JERRY POP'S, KETTLE CORN
Jerry Pop's Kettle Corn by Cowrind Studios is made with four ingredients: popcorn, corn oil, sugar, and salt. A 44g serving provides 273 calories, 6.82g protein, 50g carbs, 7.95g fat, and 4.5g fiber. The fat content is lower than most kettle corn products, likely reflecting a lighter coating process. The fiber is solid at 4.5g per serving for a grain-based snack. The minimal ingredient list suits those who want a clean-label popcorn without additives or artificial flavors.
Ingredients
POPCORN, CORN OIL, SUGAR AND SALT
Calorie Breakdown
At 273 calories per 100 grams, JERRY POP'S, KETTLE CORN gets 10% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cowrind Studios, JERRY POP'S, KETTLE CORN
See how Cowrind Studios, JERRY POP'S, KETTLE CORN compares to other foods in terms of nutrition:
- Cowrind Studios, JERRY POP'S, KETTLE CORN vs Wal-Mart, DRY ROASTED & LIGHTLY SALTED ALMONDS, DRY ROASTED & LIGHTLY SALTED
- Cowrind Studios, JERRY POP'S, KETTLE CORN vs Liberto Specialty, TACKLE FLAVOR STADIUM PICKLF AIR POPPED POPCORN, TACKLE
- Cowrind Studios, JERRY POP'S, KETTLE CORN vs Sam's Club West, APPLE PIE SWEET & CRUNCHY TRAIL MIX, APPLE PIE
- Cowrind Studios, JERRY POP'S, KETTLE CORN vs Wal-Mart, EXTRA BUTTER FLAVORED MICROWAVE POPCORN, EXTRA BUTTER
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.