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CREOLE STYLE CRAWFISH CAKE, CREOLE STYLE

Frozen Appetizers & Hors D'oeuvres Lagniappe, Louisiana Food Spec Branded
212 Calories
12.9g Protein
15.3g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 612mg 27%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 12.9g 26%
Vitamin D 5mcg 25%
Calcium 59mg 5%
Iron 1.7mg 9%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 42%
Carbs 15.3g 49%
Fat 2.9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 224 MG 5%
Sodium, Na 612 MG 27%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BUFFALO STYLE SANDWICH CHICKEN , BUFFALO STYLE CHICKEN 276 5.5g 26.8g 16.5g CHICKEN MEATBALLS, TERIYAKI & GINGER 212 21.2g 3.5g 11.8g S'MORES SOFT DONUT BITES WITH A SWEET MARSHMALLOW AND CHOCOLATE FILLING, S'MORES 345 3.6g 58.2g 10.9g FULLY COOKED WHITE MEAT CHICKEN FRITTER BITES 200 17.7g 28.2g 2.4g FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS 200 17.7g 28.2g 2.4g FULLY COOKED BREADED STRIP SHAPED CHICKEN PATTIES, CHICKEN STRIPS 250 10.5g 14.5g 17.1g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (27% DV).

About CREOLE STYLE CRAWFISH CAKE, CREOLE STYLE

CREOLE STYLE CRAWFISH CAKE, CREOLE STYLE is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 15.3g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAWFISH, CORN BREAD CRUMB (WHEAT FLOUR, YELLOW CORN FLOUR, SUGAR, YEAST, EXPELLER PRESSED SUNFLOWER OIL, SALT), MAYONNAISE (CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SUGAR, SALT, SPICES, LEMON JUICE, NATURAL FLAVOR), HALF & HALF (MILK, CREAM), EGG, SCALLION, HOT SAUCE (PEPPERS, VINEGAR, SALT), BELL PEPPER, TOMATO, PARSLEY, LEMON JUICE, MODIFIED FOOD STARCH, SEA SALT, CANE SUGAR, GARLIC, HOT PEPPER SEED, SPICES. PRE-BROWNED IN CANOLA OIL.

Dietary Information

CREOLE STYLE CRAWFISH CAKE, CREOLE STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREOLE STYLE CRAWFISH CAKE, CREOLE STYLE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, CREOLE STYLE CRAWFISH CAKE, CREOLE STYLE gets 24% of its calories from protein, 29% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CREOLE STYLE CRAWFISH CAKE, CREOLE STYLE

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