CREOLE STYLE CRAWFISH CAKE vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CREOLE STYLE CRAWFISH CAKE wins in 8 out of 11 nutrient categories
CREOLE STYLE CRAWFISH CAKE: 8
vs
BREADED CHICKEN NUGGETS: 1
(2 ties)
Overview
| Nutrient | CREOLE STYLE CRAWFISH CAKE | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 233 cal | |
| Protein | 12.9 g | 14.0 g | |
| Carbs | 15.3 g | 19.8 g | |
| Fat | 2.9 g | 10.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE STYLE CRAWFISH CAKE | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREOLE STYLE CRAWFISH CAKE | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 612 MG | 395 MG |