CREOLE STYLE CRAWFISH CAKE vs AUTHENTIC RESTAURANT QUALITY GYROS KIT
Nutrition comparison per 100 g serving
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CREOLE STYLE CRAWFISH CAKE wins in 7 out of 10 nutrient categories
CREOLE STYLE CRAWFISH CAKE: 7
vs
AUTHENTIC RESTAURANT QUALITY GYROS KIT: 2
(1 ties)
Overview
| Nutrient | CREOLE STYLE CRAWFISH CAKE | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Calories | 212 cal | 262 cal | |
| Protein | 12.9 g | 10.2 g | |
| Carbs | 15.3 g | 21.4 g | |
| Fat | 2.9 g | 15.0 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREOLE STYLE CRAWFISH CAKE | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 63 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 224 MG | 206 MG | |
| Sodium, Na | 612 MG | 604 MG |