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Milton G. Waldbaum, CREAMY SWISS, LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 421 MG | 32% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,211 MG | 53% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Calcium, Ca (32% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About CREAMY SWISS, LIGHT
Crystal Farms Creamy Swiss Light is a reduced-fat processed cheese product from Milton G. Waldbaum Company with a mild Swiss-style flavor. Each 19g serving provides 158 calories per 100g, 15.79g of protein, 7.89g of fat, and only 5.26g of carbs. A lighter cheese option with a solid protein-to-fat ratio, suitable for calorie-conscious snacking.
Ingredients
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT MILK, SODIUM PHOSPHATE, NATURAL SWISS CHEESE FLAVOR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), LACTIC ACID.
Dietary Information
Notable micronutrients in CREAMY SWISS, LIGHT include Sodium, Na (53% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, CREAMY SWISS, LIGHT gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Milton G. Waldbaum, CREAMY SWISS, LIGHT
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