CREAMY SWISS vs MADE WITH WHOLE MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAMY SWISS: 3
vs
MADE WITH WHOLE MILK: 3
(4 ties)
Overview
| Nutrient | CREAMY SWISS | MADE WITH WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 158 cal | 393 cal | |
| Protein | 15.8 g | 21.4 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 7.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY SWISS | MADE WITH WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY SWISS | MADE WITH WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,211 MG | 750 MG |