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Glencourt, MADE WITH WHOLE MILK, QUESO FRESCO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About MADE WITH WHOLE MILK, QUESO FRESCO CHEESE
Lucerne Dairy Farms Whole Milk Queso Fresco Cheese delivers 393 calories per 28g serving, with 29g of fat and 21g of protein, and no carbohydrates. Made from just pasteurized whole milk and microbial enzymes, this fresh cheese is a high-protein, low-carb dairy option.
Ingredients
PASTEURIZED GRADE A WHOLE MILK, SALT, MICROBIAL ENZYMES.
Dietary Information
MADE WITH WHOLE MILK, QUESO FRESCO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MADE WITH WHOLE MILK, QUESO FRESCO CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MADE WITH WHOLE MILK, QUESO FRESCO CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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