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Meister Cheese, NATURAL SMOKED GOUDA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About NATURAL SMOKED GOUDA CHEESE
Kindred Creamery Natural Smoked Gouda Cheese from Meister Cheese Co. contains 357 calories per 28g serving with 25g of protein, 29g of fat, and just under 4g of carbs. Made from pasteurized cultured milk and naturally smoked, this high-protein, low-carb cheese is a flavorful option for snacking or cooking.
Ingredients
PASTEURIZED CULTURED MILK, SALT, ENZYME, ANNATTO (VEGETABLE COLOR).
Dietary Information
NATURAL SMOKED GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL SMOKED GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, NATURAL SMOKED GOUDA CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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