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CREAMY POTATO SOUP MIX

Other Soups Blue Chip Group Inc. Branded
440 Calories
8g Protein
66g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 66g 24%
Dietary Fiber 4g 14%
Total Sugars 6g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 66g 73%
Fat 16g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 700 MG 30%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LEMON CHICKEN ORZO SOUP 47 4.7g 5.5g 0.9g SAVORY HARVEST BISQUE 78 1.6g 14.3g 2.0g BEER SOUP, CHEESE 102 4.1g 6.1g 6.5g CHICKEN NOODLE SOUP 49 3.3g 5.3g 1.6g BEEF BARLEY SOUP 53 3.7g 5.3g 2.0g LOBSTER FLAVORED BISQUE, LOBSTER 163 3.7g 6.5g 13.5g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (30% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About CREAMY POTATO SOUP MIX

CREAMY POTATO SOUP MIX is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 66g of carbohydrates, and 16g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DICED DEHYDRATED POTATOES, CREAMER (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE, AND SILICON DIOXIDE), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), DEHYDRATED POTATO FLAKES (POTATO, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID. FRESHNESS PRESERVED WITH SODIUM BISULFITE AND BHA), CORN STARCH, ONIONS, CHICKEN STOCK (CORN SYRUP, SALT, CORN STACH, HYDROLYZED CORN AND SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TURMERIC, PARSLEY, SILICON DIOXIDE), SUGAR, NATURAL FLAVORING, ONION POWDER, WHEY, PARSLEY FLAKES, TURMERIC, GARLIC POWDER, CARAMEL COLOR, DEHYDRATED ONION.

Dietary Information

Notable micronutrients in CREAMY POTATO SOUP MIX include Sodium, Na (30% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, CREAMY POTATO SOUP MIX gets 7% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CREAMY POTATO SOUP MIX

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