CREAMY POTATO SOUP MIX vs PORK BASE
Nutrition comparison per 100 g serving
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PORK BASE wins in 5 out of 10 nutrient categories
CREAMY POTATO SOUP MIX: 4
vs
PORK BASE: 5
(1 ties)
Overview
| Nutrient | CREAMY POTATO SOUP MIX | PORK BASE | Winner |
|---|---|---|---|
| Calories | 440 cal | 167 cal | |
| Protein | 8 g | 16.7 g | |
| Carbs | 66 g | 16.7 g | |
| Fat | 16 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY POTATO SOUP MIX | PORK BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | CREAMY POTATO SOUP MIX | PORK BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 700 MG | 13,167 MG |