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BJ's Wholesale Club / Corporate — GOAT CHEESE & SWEET HONEY COATED IN CRUNCHY PANKO BREAD CRUMBS BITES, GOAT CHEESE & SWEET HONEY

Frozen Appetizers & Hors D'oeuvres BJ's Wholesale Club / Corporate Brands Branded
282 Calories
11.8g Protein
24.7g Carbs
14.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 471mg 20%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 23%
Carbs 24.7g 49%
Fat 14.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 471 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Ahold — SHRIMP SPRING ROLLS 167 6.1g 23.7g 5.3g Finlay Extracts & Ingredients — BREADED MOZZARELLA CHEESE STICKS 360 16g 32g 18g Wal-Mart — OVEN-ROASTED WINGS, ROTISSERIE 202 17.9g 6.0g 10.7g Vollwerth & — PASTY WITH BEEF, PORK & RUTABAGA 265 6.2g 25.7g 15.0g Bi-Lo — STUFFED BREADSTICKS, MOZZARELLA 308 10.8g 36.9g 12.3g Hain Celestial — STUFFED BITES, BROCCOLI KALE & CHEESE 263 12.3g 29.8g 10.5g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (20% DV).

About GOAT CHEESE & SWEET HONEY COATED IN CRUNCHY PANKO BREAD CRUMBS BITES, GOAT CHEESE & SWEET HONEY

GOAT CHEESE & SWEET HONEY COATED IN CRUNCHY PANKO BREAD CRUMBS BITES, GOAT CHEESE & SWEET HONEY is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 24.7g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

GOAT CHEESE (PASTEURIZED GOAT MILK, VEGETAL RENNET, CHEESE CULTURES, SALT), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), WATER, TEMPURA FLOUR (BLEACHED WHEAT FLOUR, RICE FLOUR, CORNSTARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), MILK WITH VITAMIN D ADDED, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), HONEY, FOOD STARCH-MODIFIED, LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), 2% OR LESS OF RED ONION, SPICES, SEA SALT, GARLIC, SCALLIONS, DEGERMED YELLOW CORN MEAL, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, WHEY PROTEIN CONCENTRATE, BALSAMIC VINEGAR (COOKED GRAPE MUST, WINE VINEGAR, SULFITES), CANOLA AND OLIVE OIL, TAPIOCA DEXTRIN, BROWN SUGAR.

Dietary Information

Notable micronutrients in GOAT CHEESE & SWEET HONEY COATED IN CRUNCHY PANKO BREAD CRUMBS BITES, GOAT CHEESE & SWEET HONEY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, GOAT CHEESE & SWEET HONEY COATED IN CRUNCHY PANKO BREAD CRUMBS BITES, GOAT CHEESE & SWEET HONEY gets 17% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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