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Know what is on your plate.

Atkins Nutritionals, CREAMY CINNAMON FLAVORED SWIRL, CREAMY CINNAMON

Energy, Protein & Muscle Recovery Drinks Atkins Nutritionals, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
4.6g Protein
2.2g Carbs
2.8g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 48%
Carbs 2.2g 23%
Fat 2.8g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 58mg 3%
Total Carbohydrate 2.2g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.3g
Protein 4.6g 9%
Vitamin D 1mcg 5%
Calcium 117mg 9%
Iron 0.3mg 2%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.8 MG 6%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 6%
Niacin 1.0 MG 6%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.1 MG 6%
Folate, total 15 UG 4%
Vitamin B-12 0.2 UG 6%
Vitamin D (D2 + D3) 1 UG 5%
Vitamin K (phylloquinone) 7.4 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 31 MG 7%
Phosphorus, P 138 MG 11%
Potassium, K 126 MG 3%
Sodium, Na 58 MG 3%
Zinc, Zn 0.8 MG 7%
Manganese, Mn 0 MG 0%
Selenium, Se 3 UG 5%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (2.8g per 100g).

About CREAMY CINNAMON FLAVORED SWIRL, CREAMY CINNAMON

Atkins built this creamy cinnamon swirl around water, milk protein concentrate and soy protein isolate, with prebiotic soluble corn fiber and sunflower oil rounding out the texture. Sucralose and acesulfame potassium provide sweetness alongside a small amount of corn syrup. A 325 ml serving has 49 calories, 4.62 g protein, 2.77 g fat, 2.15 g carbs and 1.50 g fiber, consistent with a low carb dairy based drink.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, CREAM, PREBIOTIC SOLUBLE CORN FIBER. CONTAINS LESS THAN 1% OF CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SALT, CELLULOSE GUM, SUCRALOSE, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, CORN SYRUP, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN BS), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B7), CYANOCOBALAMIN(VITAMIN B12), FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B), RIBOFLAVIN (VITAMIN B).

Dietary Information

CREAMY CINNAMON FLAVORED SWIRL, CREAMY CINNAMON is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, CREAMY CINNAMON FLAVORED SWIRL, CREAMY CINNAMON gets 38% of its calories from protein, 18% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Atkins Nutritionals, CREAMY CINNAMON FLAVORED SWIRL, CREAMY CINNAMON

See how Atkins Nutritionals, CREAMY CINNAMON FLAVORED SWIRL, CREAMY CINNAMON compares to other foods in terms of nutrition:

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