Bob's Red Mill Natural — CREAMY BUCKWHEAT HOT CEREAL, CREAMY BUCKWHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About CREAMY BUCKWHEAT HOT CEREAL, CREAMY BUCKWHEAT
CREAMY BUCKWHEAT HOT CEREAL, CREAMY BUCKWHEAT is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 79.6g of carbohydrates, and 0g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ORGANIC BUCKWHEAT.
Dietary Information
CREAMY BUCKWHEAT HOT CEREAL, CREAMY BUCKWHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, CREAMY BUCKWHEAT HOT CEREAL, CREAMY BUCKWHEAT gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural — CREAMY BUCKWHEAT HOT CEREAL, CREAMY BUCKWHEAT
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